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Each strength is thoroughly examined in its own chapter, with special attention to its meaning, explanation, measurement, causes, correlates, consequences, and development across the life span, as well as to strategies for its deliberate cultivation. Character Strengths and Virtues classifies twenty-four specific strengths under six broad virtues that consistently emerge across history and culture: wisdom, courage, humanity, justice, temperance, and transcendence. They approach good character in terms of separate strengths-authenticity, persistence, kindness, gratitude, hope, humor, and so on-each of which exists in degrees. Is character a singular characteristic of an individual, or is it composed of different aspects? Does character-however we define it-exist in degrees, or is it simply something one happens to have? How can character be developed? Can it be learned? Relatedly, can it be taught, and who might be the most effective teacher? What roles are played by family, schools, the media, religion, and the larger culture? This groundbreaking handbook of character strengths and virtues is the first progress report from a prestigious group of researchers who have undertaken the systematic classification and measurement of widely valued positive traits. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain vital questions.
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"Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character Strengths and Virtues - A Handbook and Classification Epstein is the developer of the Network Spinal Analysis. It builds on concepts presented in the Twelve stages of healing: a network approach to wholeness. The workbook includes specific exercises that link somatic awareness with respiration, in order to reconnect the brain with the body's experience of vibration, structure, and energy. SRI is designed to educate about the body's rhythms and inner wisdom through focused attention, gentle breath, movement and touch. He exposes each myth individually, then suggests an alternative, or Healing Magic, to help us reclaim our body¿s natural ability to heal. In this breakthrough book, Epstein divides the healing myths into four categories: social, biomedical, religious, and new age. Healing Myths, Healing Magic examines the deeply ingrained stories, or myths, we commonly hold about how our bodies heal ¿ myths that can actually inhibit healing. Healing Myths, Healing Magic - Breaking the Spell of Old Illusions Reclaiming Our Power to Heal
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"The twelve stages of healing offers fascinating insights into the complex relationship between mind, emotions, and body, and show how to promote greater health in our bodies, and harmony in our relationships."-Back cover. The 12 Stages of Healing - A Network Approach to Wholeness